The Glutes: It Really Is All About The ButtYour best bet for eliminating back and knee painOct 17, 2021Oct 17, 2021
Kickboxing and Anger ManagementIs your anger a volcano or a balloon? Rethink your approach to this emotion.Sep 27, 2021Sep 27, 2021
WHEN AGING MAKES YOU FEEL OLDOur mindset, coupled with pain, steals our energy and youth.Apr 2, 2021Apr 2, 2021
Your Body Has Feelings TooAn evidence-based approach to health and healing from inside and outside the Western Medicine BoxMar 14, 2021Mar 14, 2021
Which Will Kill Our At-Risk Population First: COVID-19 or Social Isolation?Like us all, I have questions.May 18, 2020May 18, 2020